YOUR CHOICE: MIND AND BODY MASTERING THE FOOD FANTASY
SmallerKnickers™ is part of Assiem Ltd
- Lose weight and then put it back on again, and again?
- Frustrating, having tried numerous diets?
- Willpower is limited when trying to achieve your health targets?
Ever thought there must be a better way? SmallerKnickers™ believes that understanding the mind and body connection, as you decide what and when to eat, could help achieve your healthier lifestyle.
SmallerKnickers™ could help support your chosen health plans with short films and information on:
- Recognising real or trick hunger
- Meal Reveals (for the nutritional values of favourite meals)
- The habits, beliefs and triggers affecting eating behaviour
- How the mind can help or hinder success
- Digestion and organ health
SmallerKnickers For Life, the book is now available on Amazon.
