- Smoking?
- Eating chocolate/cakes?
- Biting your nails?
- De-motivated and Procrastinating?
- Negativity?
- Unhelpful behaviours?
If you have a real desire to stop your bad habits, you can be successful. It depends if you really, really want to!
In order to prove your dedication (both to yourself and to us), you may be asked to do a number of simple assignments before the first coaching session. Often then only the one meeting is needed – but this depends on your specific requirements.
There are a number of Neuroscience, Neuro-Linguistic Programming (NLP) and Time Line Therapy techniques which are suitable to obtain quick and lasting results. We will work out which will be the best for you during the initial meeting.
“On hearing about Assiem I was at first very apprehensive yet keen to have an open mind. I previously had issues dealing with heated and confrontational situations and needed a better way to communicate. Karen made me feel relaxed and kept our sessions informative and fun. She took the time to really understand my needs, worries, anxieties and offered up positive and constructive solutions, along with small exercises I could perform on my own. With a few weekly sessions, accompanied with constant learning and development I now have the tools to handle confrontational situations in a calm and considerate manner. My time with Karen has been a positively wonderful experience which has given me a new lease of life inside work and in my own personal life, I would recommend Karen to anyone who needs to make a necessary life adjustment.”
“Wow! Thanks to the lovely Karen my nails have grown! And it’s taken less than 2 weeks to get these results.”
If you want to discuss any habits that you would like to stop, then please feel free to use the Contact Form.